Winter Weight Gain – Why Does It Happen And What Can We Do?

Winter weight gain is a common complaint of many people. It seems that every winter we add a few pounds, and come summer we don’t lose them all again either. A few of them always stick around, making us a little heavier every year. They seem to be very hard to lose extra pounds! Why [...]

Does Alli Work?

Does Alli work as a weight loss pill? The quick answer seems to be yes, but there is a downside, so read on.
Alli is the over-the-counter name for orlistat which is also available in prescription form as Xenical. If you are going to ask for it you may like to know that it is pronounced [...]

Its My Birthday and You Are Getting the Gifts

Tomorrow (Wednesday) on Diva Talk Radio, we will be celebrating my birthday. No need to bring me gifts (unless it’s dark chocolate) because I will have gifts for YOU!
That’s right…you heard me…YOU will receive the gifts.  I have several giveaways that will be announced LIVE on Diva Talk Radio.
January is Health & Wellness month for [...]

Diva Talk Radio Giveaway as Promised

On today’s Diva Talk Radio, our guest Duong Sheahan (http://healthybeautysecrets.com) gracious agreed to give away TWO books by The New York Times best selling author Jordan Rubin.
Book #1: Perfect Weight America (Duong’s testimony is on Page 139)

Book #2: The Great Physician’s Prescription for Children’s Health

Okay, here’s what you need to do in order to enter [...]

Sexy Kissable Lips

What is the first thing you notice when looking at Angelina Jolie?  Her sexy kissable lips!  Well Divas, you can make the most of your assets by making your lips look fresh and inviting.
Lips are one of the easiest ways to be creative and edgy…after all, you can take off the color as easily as [...]

Woman Fitness: Building Strength through a Strength Training Program

Women always want to have a beautiful body. It is always the trend in Hollywood and everywhere else.  But what is the right exercise program for women who want to lose their fats effectively.
One of most growing form of women exercise is associated with strength training. It does not only cater to fat loss but [...]

Choosing the Right Fitness Program for You

Many people today are now getting more and more concerned about their health. Besides, who wouldn’t be? With the alarming increase in heart related diseases and diabetes and the United States having been nicknamed as the fattest country in the world, you have every right to be concerned about your body. You have to consider [...]

Eight Tips to Improve the Appearance of Your Skin

As we age, the texture and tone of our skin begins to diminish, so we need to consider how to keep our skin healthy.  Experts say that in our 20s, our skin begins to lose its thickness and it continues to lose about 7% of its thickness every 10 years thereafter.
So, how can we improve [...]

Beautify Your Face

In keeping with January’s Health & Wellness month, let’s chat about a daily skincare routine.
Did you know that you can have healthy-looking skin by simply investing just 10 minutes a day?  Here’s an easy to follow routine along with products that I use in my daily care.
Cleanse: Cleansing your face to remove makeup, dirt and [...]

Ask Dr. Yatto Your Dieting Question

Dr. Robert Yatto, M.D., Gastroenterologist, will be our Guest Speaker on Diva Talk Radio.
When:  Wednesday, January 7, 2009 at 2:00 p.m. EST
Where: Diva Talk Radio (http://blogtalkradio.com/DivaTalkRadio)
Topic: Dieting the healthy way
About Dr. Yatto:
Dr Robert Yatto is a gastroenterologist in practice in Crossville, TN.  He is a graduate of Manhattan College and the University of Bologna in [...]